Rest & relaxation day Retreat
10.00am to 4.30pm - £160.00
This beautiful day retreat has been designed to provide you with the opportunity to relax, rebalance and reconnect with your inner self. The day begins with one of the previously selected 60-minute therapy sessions, from your welcome pack, followed by some quiet time where you can either take a stroll to connect with nature, snuggle under a blanket with a book, try mindful colouring or experiment with the singing bowls or oracle cards.
After a delicious light vegetarian lunch, you can enjoy a 90-minute afternoon therapy session which includes a sound bath, followed by a mini card reading. You will be made to feel special and cared for as taking time for oneself is vitally important for our physical, emotional, and spiritual health.
A full itinerary of your day will be emailed to you, allowing you to choose your preferred therapies. The day provides ample time for one-on-one therapies, quiet time, or conversation if needed. Herbal teas are available throughout the day, and a nutritious lunch is provided.
health & Wellness Day Retreat
10.00am to 4.30pm - £160.00
Enjoy a wonderful day of one to one care in this special day retreat which focuses on your health and wellbeing. The morning will be spent with a full women’s health consultation where we look at your health concerns, be it digestive, hormonal, auto-immune, inflammation etc. before a plan is put in place to help you achieve your health goals, you can then enjoy some quiet time before lunch. This part of the day can take up to 2 hours so that we have time to thoroughly assess your previously completed medical health form and look at your health in detail.
The afternoon is spent enjoying a 60 minute treatment which may include; The Emotion Code, Reflexology, Celestial Light Healing or a Manual Lymphatic Drainage Massage completing with an optional card reading.
Nervous System & Somatic Reset Retreat
10.00am to 4.30pm - £160.00
Welcome to the 'Nervous System Somatic Reset Retreat,' a solo retreat designed for women who want to deepen their connection with themselves, soothe a dysregulated nervous system, and gently release stored emotions.
This special day offers an opportunity to reconnect with your inner self by exploring and addressing trapped emotions through a light somatic touch therapy session focused on breathwork and energy release. You will also have the opportunity to relax with a good book, engage in heartfelt conversations, enjoy a card reading with a warm cup of cacao, or take a tranquil walk in nature depending on what you would like to do during your time away.
Upon arrival, you will complete your medical form before indulging in a 6o-minute treatment of your choice, from the available options in your retreat pack, with the somatic healing session programmed for early afternoon. A light lunch is included, with the added option of a mini card reading.
Once you book, you’ll receive a retreat pack with details of the treatment options and food allergen information.
*Note: Although this is a trauma informed session I will need to check your suitability for this retreat.
9.30am to 12.45pm - £100.00
Enjoy a delightful morning of personalised care in this mini retreat designed for those who need some pampering but, are unable to commit to a full day.
Upon your arrival, we will complete your medical form, after which you can indulge in a relaxing 90-minute treatment from a selection of available options. Following your treatment, a light lunch will be served, along with the option for a mini tarot and oracle card reading.
Upon booking, you will receive a retreat pack that includes all treatment options and information regarding food allergens.
Women’s mini day retreat
