Women's Relaxation & Wellness Retreats in Lancashire
A day just for you
Personalised solo retreat days, created for one woman at a time. Sometimes you simply need to step away from everyday life and have some time where you don't have to do anything for anyone else. My women's retreats are designed to give you that space.
Set in the peaceful surroundings of The Natural Therapy Centre in Barnoldswick, Lancashire, each retreat offers a day of personalised care, relaxation and time to reconnect with yourself. These are not large group retreats, they are personal, intimate solo retreat days, giving you plenty of one-to-one time, quiet space and the freedom to enjoy your day at your own pace.
Whether you're looking for some much-needed relaxation, support with your health and wellbeing, or a deeper spiritual experience, there's a retreat to suit you.
All full-day retreats run from 10.00am to 4.30pm and are £170.
Rest & Relaxation Day Retreat
10.00am – 4.30pm | £170
A peaceful day created simply to give you time to stop, breathe and be cared for.
Your day begins with a 2 hour therapy session, chosen from the options in your retreat pack. After your treatment, you'll have some quiet time to enjoy the cabin and garden surroundings in whatever way feels right for you.
You might choose to:
Take a gentle stroll and connect with nature
Curl up under a blanket with a book
Enjoy some mindful colouring
Explore the singing bowls
Spend some quiet time with oracle cards
Simply sit, rest and enjoy having nowhere else to be
After a light vegetarian lunch, you'll enjoy a 60-minute afternoon therapy session, followed by an optional tarot card reading.
Herbal teas are available throughout the day, and a nutritious lunch is included. Your retreat itinerary will be sent to you in advance, allowing you to choose your preferred therapies and make the day your own. This is a day to slow down, feel cared for and give yourself permission to simply rest and receive.
Health & Wellness Restoration Retreat
10.00am – 4.30pm | £170
A personalised day focusing on your health, wellbeing and individual needs.
The morning begins with an in-depth women's health and nutrition consultation, giving us time to talk through your health concerns, lifestyle, nutrition and wellbeing goals.
Before your retreat, you'll complete a detailed health questionnaire. This allows me to prepare for your consultation and make the most of our time together.
The consultation can take up to two hours, giving us plenty of time to explore your individual needs and discuss practical ways you may be able to support your health and wellbeing.
You'll then have some quiet time before enjoying a light lunch.
In the afternoon, you'll receive a 60-minute personalised therapy session. You can also choose to finish your day with an optional card reading.
This retreat is about giving yourself time, attention and space to focus on your own wellbeing, while taking away practical ideas that you can continue to incorporate into everyday life.
Past Life Regression Retreat
10.00am – 4.30pm | £170
If you've ever felt drawn to exploring past lives, soul connections or the deeper meaning behind experiences in your life, this retreat gives you a whole day to explore those questions in a peaceful and supportive environment.
Your day includes:
10.00am – Arrival & consultation
We'll begin with a welcome drink and some time to talk through your intentions for the day.
11.00am – Guided Past Life Regression
You'll be gently guided into a deeply relaxed state and through your regression experience.
12.00pm – Reflection & quiet time
We'll have time to talk about your experience before giving you some space to simply be.
1.00pm – Light vegetarian lunch
A relaxed lunch and time to ground yourself before the afternoon session.
2.00pm – Celestial Light Healing
A gentle 60-minute session providing time for relaxation, reflection and integration.
3.30pm – Cacao & tarot reading
A warm drink and an opportunity to explore any further insights through a tarot reading.
4.30pm – Farewell
Past Life Regression isn't about proving whether a past-life experience is historically factual. Your experience may come through as images, feelings, sensations, stories, symbols or a sense of knowing.
The day is about exploration, reflection and discovering what the experience may mean to you.
If you'd like to understand more about how I work with Past Life Regression before booking, you can read more on my Past Life Regression page.
Women's Mini Retreat
9.30am – 12.45pm | £100
Don't have time for a full retreat day?
The Mini Retreat gives you the opportunity to enjoy some personalised care and relaxation in a shorter morning experience.
On arrival, we'll complete your health form before you enjoy a 90-minute treatment chosen from the available retreat options.
After your treatment, you'll have some time to relax with a light lunch, with the option of a mini tarot and oracle card reading.
You'll receive a retreat pack when you book, including the available treatment options and information about food allergens.
It's a lovely option if you want some time for yourself but can't commit to a full day.
Your Retreat Day
Your retreat is completely private and personalised. There are no other retreat guests - it’s simply your day, with my full attention throughout. Your retreat takes place at The Natural Therapy Centre, my peaceful garden therapy cabin in Barnoldswick, Lancashire. The setting is private, relaxed and welcoming, giving you the opportunity to step away from the usual demands of everyday life. There is time built into each retreat for both one-to-one care and simply being. You don't need to fill every moment. You can talk, read, walk, enjoy the garden, have a cup of tea or simply sit quietly. This is your time.
Booking Your Retreat
Once you've chosen your retreat, I'll send you the relevant retreat information and details of what you'll need to complete beforehand. You'll receive your retreat pack with information about your chosen retreat, treatment options and food allergens. If you have any questions about which retreat would be most suitable for you, please get in touch before booking and we'll have a chat.
Women's Retreats | Therapies | Nutrition | Training
