past life regression
3 hours - £100.00
Past Life Regression is a powerful and deeply beneficial therapeutic tool that offers profound insight into the soul’s journey through different incarnations. Through this work, we can explore the pathways and experiences of the soul, often gaining greater clarity about how past-life influences may be shaping present-life situations. Understanding these connections can bring deeper meaning, awareness, and healing into your life today.
During our sessions, we may explore past and present life experiences, soul memories between incarnations, and your soul’s purpose for this lifetime.
I can gently guide you to explore:
* Experiences or situations chosen in past lives and how they influence your life today
* The reasons behind certain choices you may be facing at this stage of your life
* Talents, skills, or gifts developed in previous lifetimes
* Connections with spirit guides, angels, wise beings and with others in this lifetime such as your soul mate
These sessions can support you in navigating life milestones, gaining clarity, making positive and empowering changes, understanding past struggles and gives you the opportunity to let go of old stories.
Please note that my training was delivered entirely in the classroom (not online) and was completed under the tutorship and assessment of two qualified tutors.
What to Expect During a Past Life Regression Session
Before we begin, we’ll have time for a relaxed chat to discuss your intentions, answer any questions, and ensure you feel comfortable and safe. This initial conversation helps both your conscious and subconscious mind build trust in the process.
You’ll then be invited to settle comfortably on a therapy couch or chair. A blanket, cushion and eye mask are provided for added comfort, and soft background music may be played to support relaxation.
I will gently guide you into a deeply relaxed state using meditation techniques. This helps quieten busy beta brain waves and move into a calmer alpha state. This is a peaceful, creative space where your subconscious mind can communicate through images, feelings, sensations, or inner knowing and your conscious minds become less dominant. You remain fully aware, in control, and connected to your body at all times.
You will receive a recorded transcribe of your session.
During the Regression
Experiences vary from person to person. You may:
See scenes unfold
Sense emotions or physical sensations
Recall names, places, or time periods
Simply have a strong inner knowing
You are not reliving the life or re-experiencing physical pain, instead, you observe events as though watching a film — detached, safe, and supported, simply witnessing how it unfolded.
If you feel unsure or don’t immediately see anything, that is completely normal, stay curious, breathe, and allow whatever arises to unfold naturally.
Sometimes a past life does not emerge during a session and that is perfectly okay. You will still benefit from the deep relaxation and healing that takes place. This can simply be a matter of timing or allowing the mind to relax more fully.
Understanding the Experience
Past life experiences can be symbolic, emotional, or experiential (knowledge learned) rather than literal. The goal is insight, awareness, and healing — not proof.
It is very common during regression to feel like you might be “making it up”, this is often the analytical mind attempting to regain control and rationalise the experience through logic. The conscious mind naturally questions what it cannot immediately explain as regression memories, insights, and wisdom arise from the same neural pathways as dreaming and imagination, and so they can feel fluid and symbolic. Trusting the process and allowing the experience to unfold without over-analysis is key.
If you are seeking concrete validation or historical certainty, regression may not be the right approach. It is a therapeutic and exploratory experience rather than a factual investigation.
After the Regression
You will be gently guided back to full awareness and given time to feel grounded and re-orientated.
A gentle energy healing session will then take place in the cabin, offering insights to come through from the light realms in the form of ‘automatic writing’. During the session, I sometimes enter a quiet, intuitive state where guidance can flow through in written form. It may feel like messages from your higher self, soul wisdom, or supportive energy around you. I simply act as the channel and write what comes.
This sacred space is intended to support:
Nervous system regulation
Energetic sealing and grounding
Emotional integration
This helps you process your experience safely and calmly, allowing insights to settle and integrate on a deeper level.
Following this, you will be offered a warming drink and time to talk through your session, reflect on your experience, and receive supportive feedback. Should you wish I can pull a couple of cards to conclude your session.
Following A PAST LIFE REGRESSION SESSION
After your session, take time to rest, hydrate, and reflect. Avoid rushing into calls or errands. Quiet time helps you absorb the experience. Journaling can capture impressions, emotions, and insights that might fade quickly. These often hold the deepest meaning.
Your Past Life Regression Journey
1. Pre-Consultation Form
A pre-consultation form will be emailed to you prior to your appointment. Please complete and return this before your session so I can review your information and ensure the experience is safe, appropriate, and tailored to your needs.
2. Consultation on the Day
At the start of your appointment, we will go through your form together. This gives you the opportunity to ask any questions, clarify your intentions, and ensure you feel completely comfortable before we begin.
3. The Regression Session
You will be gently guided into a deeply relaxed state through meditation. In this calm and safe space, your subconscious mind may bring forward images, feelings, sensations, or insights. You remain fully aware and in control throughout, observing rather than reliving.
4. Energy Healing & Integration
Your session concludes with a calming energy healing experience to support nervous system regulation, grounding, and emotional integration, I may also pull a couple of cards — helping you process your experience and leave feeling balanced and supported.
Client Care & Suitability
Client care and your overall experience are always at the heart of what I offer here at The Natural Therapy Centre.
Past Life Regression and Hypnosis work gently guides you into an altered state of awareness. While this is safe and deeply relaxing for most people, it is not suitable for everyone.
For your wellbeing and safety, sessions cannot be offered if you:
Are not emotionally stable or well-oriented to the present
Are experiencing psychosis, schizophrenia, dissociation, or feel disconnected from reality
Are struggling with severe depression, acute anxiety, or unresolved trauma
Have an overloaded or burnt-out nervous system
Have acute PTSD
Are under the influence of alcohol or substances
Have epilepsy or certain neurological conditions where altered states may not be safe
Regularly use recreational drugs or hallucinogenic substances
Currently feel emotionally, mentally, or spiritually fragile
If you are unsure whether this therapy is right for you, I encourage you to reach out for a confidential conversation. In some cases, additional support from a GP or mental health professional may be recommended before exploring regression work.
Your safety, stability, and wellbeing will always come first.
IMPORTANT INFORMATION
Before your session, you’ll receive a full client consultation form along with pre- and post-treatment advice. I hold a Practitioner Diploma in Past Life Regression from The Somerset School of Hypnotherapy, which enables me to conduct sessions safely. I also have full public liability and indemnity insurance with Westminster Indemnity, so you can feel confident you’re in the best hands.
