holistic therapies in Barnoldswick, Lancashire

I offer a range of gentle, nurturing holistic therapies for women from my cosy garden therapy cabin in Barnoldswick, East Lancashire. Each treatment is tailored to you, combining therapeutic touch, relaxation and holistic approaches to support your physical, emotional and spiritual wellbeing. Whether you are looking for deep relaxation, nervous system support, massage, lymphatic drainage, reflexology or women’s holistic therapies, we can choose the approach that feels right for you.

My aim is to provide a calm, welcoming space where you can slow down, feel cared for and give yourself time to reconnect with your body and wellbeing.

Acupuncture

40 mins – £35.00

Auricular acupuncture is a gentle therapy involving the stimulation of specific points on the outer ear. It is traditionally used to support relaxation, balance and general wellbeing and may be particularly appealing if you are experiencing stress, tension or difficulty switching off.

Aroma Balance Therapy

90 mins – £56.50

Aroma Balance Therapy is a nurturing treatment combining elements of aromatherapy, acupressure, reflexology and craniosacral therapy.

The treatment begins with a specially blended organic women's balance oil, applied to the face, neck and arms, followed by a relaxing acupressure massage using jade stones. Reflexology techniques are then applied to the hands and feet before gentle Biodynamic Craniosacral Therapy is incorporated to encourage deep relaxation and a sense of calm.

This is a beautiful treatment if you're looking for time to slow down, relax and reconnect with yourself.

Biodynamic Craniosacral Therapy with Quantum healing

60 mins – £42.00

Biodynamic Craniosacral Therapy is a very gentle, subtle form of bodywork that works with the body's natural rhythms and encourages a deep state of relaxation and stillness.

Using light touch, the treatment creates space for the nervous system to settle and for you to become more aware of your own body and inner experience. Clients may experience a profound sense of peace and relaxation, while others may notice sensations, emotions, memories, imagery or insights arising during a session.

I also incorporate selected Quantum Touch techniques from my eight-hour foundation training with the original Quantum-Touch system, taught by its founder Richard Gordon. I am not a certified Quantum Touch practitioner; these techniques are simply one of the approaches I may draw upon within my wider therapeutic and energetic work.

Crystals and crystal grids may also be incorporated where appropriate, chosen intuitively according to the nature of your session.

Card Readings

Approx. 60 mins – £40.00

I offer intuitive tarot and oracle card readings for guidance, reflection and insight. Readings may focus on a particular situation or decision, the energy around you, seasonal themes or messages from your higher self. I work intuitively with the cards, allowing the reading to unfold naturally rather than following a fixed format.

I use the Light Seer's Tarot alongside a selection of oracle decks. Readings are available either in person or remotely, with remote readings recorded and sent to you via WhatsApp.

The Emotion Code

60 mins – £42.00 when combined with Craniosacral Therapy or Reflexology

The Emotion Code is an energetic technique that uses muscle testing and a pendulum to explore emotions that may feel unresolved or out of balance. Rather than requiring you to revisit or retell difficult experiences, the approach is gentle and can be incorporated into a wider holistic therapy session. I may combine Emotion Code techniques with Biodynamic Craniosacral Therapy or Reflexology, depending on what feels appropriate for you on the day.

Indian Head & Face Massage

60 mins – £45.00

A deeply relaxing treatment combining massage of the back, neck and shoulders with Indian head, scalp and facial massage.

Organic essential oils and massage crystals are incorporated to create a soothing, nurturing experience. The treatment is designed to ease everyday tension, encourage relaxation and leave you feeling calm and refreshed.

It's particularly lovely if you carry tension in your shoulders, neck, scalp or face or simply need some time to switch off.

Inner Calm Crystal Massage

75 mins – £56.00

A gentle and restorative full-body massage designed to quieten the mind, ease everyday tension and encourage deep relaxation. Organic essential oils are combined with soothing massage techniques before incorporating crystals and intuitive energy work. Your session may also include chakra balancing according to what feels appropriate on the day. This is a beautiful treatment if you're looking for both physical relaxation and a sense of emotional and energetic calm.

Japanese Lift & Glow Facial

75 mins – £50.00

Inspired by the traditional Japanese art of facial massage and the principles of Kobido, this natural facial combines skilled massage techniques with organic Tropic Skincare. Your treatment includes cleansing, exfoliation, hydration and a deeply relaxing facial massage, together with gentle lifting and sculpting techniques for the face, neck and shoulders. Lymphatic-style movements and acupressure techniques may also be incorporated to help reduce the appearance of puffiness and leave the skin looking fresh and radiant. The treatment finishes with calming sound and relaxation, making this much more than a facial — it is a complete experience of beauty, wellbeing and relaxation.

Manual Lymphatic Drainage Massage

Full body 90 mins – £56.50 / Targeted or post-surgical 60 mins – £46.00

A gentle, rhythmic form of massage designed to support the body's natural lymphatic flow. My approach combines Eastern and Western lymphatic drainage techniques, drawing on principles from the Vodder method and adapting the treatment to your individual needs.

The treatment can be particularly soothing if you're experiencing puffiness, fluid retention or a feeling of heaviness, and I also offer targeted post-surgical lymphatic support where appropriate. Each treatment is tailored to you, with the emphasis on gentle touch, relaxation and supporting your body's natural processes.

quantum healing massage

75 minutes | £50.00

A deeply nurturing, intuitive full-body massage that combines therapeutic massage techniques, aromatic essential oils and gentle energy work inspired by Quantum Touch.

Working intuitively throughout the treatment, I combine flowing massage techniques with focused energy work, giving particular attention to areas of tension, tightness or discomfort identified during your consultation or noticed as I work with your body. Drawing on Quantum Touch-inspired techniques, the treatment incorporates gentle, focused energy work alongside massage, creating space for deep relaxation, a greater sense of ease and a more connected relationship with your body.

Every session is guided by your individual needs, making this a personalised treatment that brings together the therapeutic benefits of massage with a gentle, holistic approach to wellbeing. A beautiful treatment for those seeking something a little different from a traditional massage, with time to relax, unwind and receive individual attention.

Reflexology

60 mins – £42.00 / including acupuncture – £46.00

Reflexology is a deeply relaxing therapy involving gentle pressure and massage techniques applied to specific areas of the feet. It is based on the traditional reflexology principle that different areas of the feet correspond with different parts of the body. The treatment provides an opportunity to slow down, relax and become more aware of your body as a whole. Your session includes a soothing warm foot wash and a combination of reflexology and massage techniques tailored to you.

Somatic Experiencing Therapy

90 mins – £60.00 / 60 mins – £46.00

Somatic Experiencing® is a gentle, body-focused approach developed by Dr Peter Levine. Rather than requiring you to repeatedly talk through difficult experiences, it works with present-moment physical sensations, emotions and nervous-system responses. Sessions are slow, gentle and led by your own sense of safety and comfort. We may explore body sensations, grounding, felt-sense awareness, gentle movement, guided awareness and light touch.

The aim is to help you develop greater awareness of your nervous system and build your own tools for settling, grounding and self-regulation. Every session is individual, and there is no expectation that you need to share anything you don't feel ready to discuss.

Tropic Skincare Pro-Ageing Holistic Facial

75 mins – £47.50

A deeply relaxing holistic facial using natural Tropic Skincare, designed to leave your skin feeling nourished and your whole body feeling refreshed. The treatment includes cleansing, toning, exfoliation and a hydrating mask, alongside relaxing massage techniques for the face, neck and décolletage. You can choose between reflexology or a relaxing hand and arm massage while your facial mask is working.

The treatment combines skincare with massage, acupressure and gentle lymphatic-style techniques to leave you feeling relaxed, cared for and beautifully refreshed.

Womb & Abdominal Massage

First appointment 2 hours – £72.00 / 60 mins – £46.00

Womb and abdominal massage inspired by traditional Sobada de Matriz techniques. The treatment works gently with the abdomen, pelvis and lower back and may include massage, reflexology, gentle lymphatic techniques, a warming castor oil pack and other complementary approaches according to your individual needs.

It can be a beautiful treatment for women wanting to reconnect with their body, particularly during times of change such as the menstrual cycle, perimenopause or menopause. Your first appointment includes time to talk through your needs and decide together how the treatment can be adapted for you.

Please note: Womb and abdominal massage is not suitable during pregnancy, where pregnancy is possible, during IVF, with certain medical conditions or around recent abdominal or pelvic surgery or if you are currently menstruating. Please contact me before booking if you are unsure whether this treatment is suitable for you.

Blended Therapy Sessions

If you're not sure which treatment is right for you, you can also book a longer session and create a bespoke combination of therapies.

Depending on your needs, your appointment may blend different approaches such as massage, reflexology, craniosacral therapy, energy work or relaxation techniques.

We'll discuss what you'd like from your session and create an approach that feels right for you on the day.

75 mins – £50.00
90 mins – £56.50
2 hours – £68.00

Please check at the time of booking if you are combining higher-value treatments or specialist therapies.