THE ULTIMATE DETOX
75 MINS - £40.00
This therapy kick starts the detoxification process by helping to rid the body of toxins and impurities resulting in improved skin condition and a healthier you. An exfoliating back massage starts this treatment, using organic salts, which stimulates circulation and removes dead skin cells. Specific reflexology points on the feet are gently manipulated using the finest aromatherapy oils whilst fine needles are inserted into the ear (optional).you both mentally and physically.
MANUAL LYMPHATIC DRAINAGE MASSAGE WITH BODY BRUSHING
60 MINS - £35.00
Lymphatic Drainage Massage is a manual therapy in which a variety of massage techniques, involving specialised and gentle regular pumping actions, are employed to move the skin in the direction of lymphatic flow.
This Massage stimulates the lymph channels and drains excess fluid. The aim is to encourage the extra lymph to move away from the swollen area so that it can drain normally. Breathing techniques are an important part of this relaxing treatment.
The Lymphatic System
Lymphatic Drainage Massage is a delicate form of massage that was developed in Europe the 1930’s. It stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste and toxins and provides a boost to the immune system. The lymphatic system is responsible for helping fluid and waste to leave the body and for regulating the immune system. When the lymphatic system is blocked, fluids build up causing the entire system to break down, become toxic and leaving us feeling unwell and lethargic. This can also lead to a weak immunity and lack of resistance to disease.
Lymphatic Massage is a gentle and relaxing massage, involving a light, rhythmic hand movements to promote lymph flow. Certain lymph nodes may be slightly sensitive or painful due to blockages.
A Lymphatic Massage will help to release these blockages and alleviate pain and other symptoms.
This treatment can benefit anyone, especially if you are feeling tired or low in energy.
Beneficial for those who live a sedentary lifestyle in helping to reduce puffiness and swelling.
It is cited as having a positive effect on problem skin, cellulite, dysfunctional respiratory systems and people who suffer regularly from common illnesses like cold and flu.
Lymphatic massages is particularly useful when the body is healing after physical trauma. After an injury or surgery, lymph vessels can become overwhelmed with the demand placed on them from the bodies natural want to heal. When tissues are swollen, Lymphatic Massage is the treatment of choice as it helps the body to remove proteins and waste products from the affected area and reduces the swelling, this helps to decrease the pressure on the cells promoting healing.
Lymphatic Drainage Massage is also an important part of a lympoedema treatment as it stimulates the lymphatic system and encourages the flow of lymph fluid. A course of treatment may last a few weeks and can be repeated again in the future.
What to expect during a treatment:
The massage is performed on a massage couch with the client lying down, with towels, pillows and blankets used for support and warmth. You may have to remove some clothing so the therapist can work on the affected areas. It is a safe, slow and gentle treatment that many find highly relaxing. Breathing techniques are an important part of this treatment.
Please note this massage is not suitable if you have an infection in the swollen area or if you have certain medical conditions, such as heart problems. A full consultation will be done prior to treatment.
INDIAN HEAD MASSAGE
45 MINS - £30.00
60 MINS - £35.00
(60 MINS INCL. GUA SHA & MERIDIAN FACE MASSAGE)
Traditional Indian head massage is a deeply relaxing and rebalancing therapy which commences with an ayurvedic back massage, using pouring oils, before the oils are gently rubbed and massaged into the hair. The therapist uses a variety of massage techniques to nourish the hair follicles and scalp helping to reduce headaches and improving hair condition and boosting circulation.
The 60-minute massage includes a Gua Sha and Meridian Face Massage.
UTTERLY RADIANT BACK, NECK & SHOULDER PRE-NATAL PREGNANCY MASSAGE
30 MINS - £25.00
A soothing side lying massage using a choice of deep tissue or Swedish massage techniques to relax tired and achy muscles. A well-deserved treat.
Pre-natal Massage is safe during all trimesters but cannot be carried out if you have experienced any medical complications, if in doubt it is your responsibility to seek medical advice.
All pre-natal massage therapies, regardless of 'bump size', are carried out from a side lying position fully supported with the use of a pregnancy pillow and bolsters which are made available for your comfort and support.
STRUCTURAL INTEGRATION DEEP TISSUE MASSAGE (WITH DRY CUPPING, WARM STONES AND GUA-SHA THERAPY)
60 MINS - £35.00
Structural Integration Massage Therapy works with both superficial and deep tissue such as our connective tissue, called fascia, and our muscle fibres.
Using slow stretching techniques in combination with massage, dry cupping and heat helps to break down build-ups of fascia adhesions, which occur when muscles are injured and mobility is restricted, and loosens tight muscles resulting in reduced pain, better posture and more movement.
Although very rare, occasionally after a treatment there may be some very light redness which is caused by red blood cells rushing to the surface which will subside within 7 days. Please note this is different from bruising, which is caused by profound injury and traumatic bleeding. This treatment is unsuitable for those who have blood conditions including haemophilia and blood clots, those with a pacemaker or undergoing chemotherapy.
RELAX | REST | RESTORE